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Journey to the Heart

Cindy Aulby

- Heartful Counselling and Breathwork sessions
- Guided Meditation CDs
- Women's Circle and mixed groups and retreats

~ JOURNEY TO THE HEART OFFERS ~

Heartful Counselling and Breathwork sessions to support you being more of your self ~ come by yourself, or come together for relationship support;
A range of Guided Meditation CDs to support your inner work by yourself :- relaxation, sleep support, accessing a greater wisdom, and healing the past;
Regular Women's Circle and mixed groups and retreats to work with others, to form community and learn from each other's journeys.

And so much more!

So take your time to meander through these pages, and I trust you will find what you are seeking as you Journey to the Heart.

Call me (03) 6224 3211 or email for more information

~ HOW WILL MY WORK BENEFIT YOU? ~

The focus in all my work is to go underneath and beyond what we think we know about what's happening inside us. There is always a deeper story, known in the body, and reaching this knowing enables true healing to occur.

scan pic0010 We are self healing organisms ~ our internal intelligence is constantly seeking health. When we trust the deeper story, listen to it and follow its guidance, healing happens. All the old and unconscious stress and tension are released, and, bit by bit, you become available to yourself and to the present.

When you become more available, you will hear your body's signals about who you are and what to do - you become attuned to your magnificent internal guidance system. This is the source of Wisdom. You become attuned to your connectedess - with your self, with others and with Life. Happiness invariably happens! Healing returns us to our natural state, one of happiness and inner peace.

Aristotle wisely believed that wisdom is essential to enduring happiness.

~ LIVING IN HARMONY WITH YOUR SELF ~

I have a deep yearning to live the truth of who I am, from the inside. Often this is wiser, bigger, quieter, more expanded-creative-playful and expressive than the 'me' I offer to my family, my job, my community. I expect you also want to experience your Whole humanness, your natural connectedness, love and beauty. You DO have a constant and gentle internal guidance system showing you who you are and what is right for you. And you are a self healing organism - so anything that stands in the way of your fullness can be healed.

~ RECONNECT WITH YOUR SELF ~

Come and sit with me.

We all need support from time to time to reconnect with our internal intelligence, and find the way back to our selves. You do have every thing you need for wholeness and happiness ...

Sometimes it's great to have another Whole human to listen, love, and be on your side while you navigate. You will remember your truth, and you can make the shifts towards living from that truth.