HERE YOU WILL FIND LINKS TO SITES, BOOKS & OTHER RESOURCES THAT I'VE FOUND INSPIRING

~ BREATHWORK ~

The Australian Breathwork Association - Established in 1997, is the professional association for Breathwork Practitioners in Australia. Its role is to support and facilitate the development of Breathwork standards and practice. Use this website to find practitioners and events all over Australia, and for information on the annual Breathe Australia Conference.

The International Breathwork Foundation - is a world-wide network of people from different traditions and professions who are inspired by and interested in the practice of Conscious Breathing and Breathwork. The IBF warmly welcomes everyone who is interested in breathing as a tool for mental, physical, emotional and spiritual well-being. A good website for Breathwork practitioners internationally, and the annual Global Inspiration Conference.

The Secret in the Cells - an ariticle by Christine Heart Savage, explaining how the bosy 'remembers' all the events of your life. The information is stored in the cells.

~ BOOKS AND MAGAZINES ~

Pathways to Family Wellness: A quarterly publication from the US which consistently has a wonderful range of articles and resources around wholistic health. Parenting, healthcare, consciousness, science and spirit, birth, love and gratitude, food, gardening - It's a great magazine, well worth subscribing.

Am I going Mad? The Unsettling Phenomena of Spiritual Evolution, By Marlyse Carroll.  A book about the extraordinary spiritual experiences that often meet us at various stages of personal evolution. For a spiritual awakening is not all about love and light, far from it! Some of its phenomena can be very unsettling, to the point of being mistaken for depression or other symptoms of mental illness. Marlyse Carroll is a wonderful woman and this book is an excellent resource for those times when the journey takes you to places where you think you're going loopy!

~ MOVIES ~

http://www.ted.com/talks/brene_brown_on_vulnerability.html  'The Power of Vulnerability' is a must see! Brené Brown studies human connection - our ability to empathize, belong, love. In this poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest from linear and logical scientific objectivity, to knowing herself and understanding humanity.

http://tedxtalks.ted.com/video/TEDxFiDiWomen-Lissa-Rankin 'Whispers of the Body' is a very inspiring and beautiful 18 minute talk on the truth about health from a medically trained woman who has become a true healer - that health is not just about the body. It's more like a cairn, with the wisdom of inner light as its foundation, and built on top are all aspects of our lives - our creative, sexual, relationship, work, family, financial lives - and then the body is perched precariously on top, vulnerable to any of the underneath stones losing its balance.

http://www.ted.com/talks/laura_carstensen_older_people_are_happier.html 'Older popple are happier' looks at the potential of an aging populations, bring our wisdom and experience to our culture. It's inspiring to see research that shows how come we seem to get happier as we age.

~ GENERALLY VERY GOOD THINGS ~

Michael Thomsen - Naturopath and incredibly generous IT wonder who supported me massively with building this website! Thank you Michael.

The International College of Spiritual Midwifery - The teaching of the International College of Spiritual Midwifery is centred on returning women to the sovereignty of their own bodies, and the inherent power within. visit this site for information on the five day Women's Mysteries Retreat offered by Shivam Rachana - My work has been deeply informed by Rachana's teaching and I highly recommend this work. 

FIMBY is a Hobart based enterprise, created to inspire and support people to grow their own food. They are a heartful, beautiful and wise mob, and work with great integrity to grow the community's connections to the earth, the seasons and to each other. I'm very happy tobe connected with them.

~ JOURNEY TO THE HEART OFFERS ~

• Heartful Counselling and Breathwork sessions to support you being more of your self ~ come by yourself, or come together for relationship support;
• A range of Guided Meditation CDs to support your inner work by yourself :- relaxation, sleep support, accessing a greater wisdom, and healing the past;
• Regular Women's Circle and mixed groups and retreats to work with others, to form community and learn from each other's journeys.

And so much more! 

~  HOW WILL MY WORK BENEFIT YOU?  ~

The focus in all my work is to go underneath and beyond what we think we know about what's happening inside us. There is always a deeper story, known in the body, and reaching this knowing enables true healing to occur.

We are self healing organisms ~ our internal intelligence is constantly seeking health. When we trust the deeper story, listen to it and follow its guidance, healing happens. All the old and unconscious stress and tension are released, and, bit by bit, you become available to yourself and to the present.

~  LIVING IN HARMONY WITH YOUR SELF  ~

I have a deep yearning to live the truth of who I am, from the inside. Often this is wiser, bigger, quieter, more expanded-creative-playful and expressive than the 'me' I offer to my family, my job, my community. I expect you also want to experience your Whole humanness, your natural connectedness, love and beauty. You DO have a constant and gentle internal guidance system showing you who you are and what is right for you. And you are a self healing organism - so anything that stands in the way of your fullness can be healed.

~  RECONNECT WITH YOUR SELF  ~

Come and sit with me.

We all need support from time to time to reconnect with our internal intelligence, and find the way back to our selves. You do have every thing you need for wholeness and happiness ... 

Sometimes it's great to have another Whole human to listen, love, and be on your side while you navigate. You will remember your truth, and you can make the shifts towards living from that truth.

If you are unable to come and see me, try working with me using the JOURNEY TO THE HEART GUIDED MEDITATION CDS

    

GUIDANCE    TEACHING    HEALING

Phone: 03 6224 3211

Post: PO Box 123, South Hobart, Tasmania Australia 7004

Email Cindy